Thank you!

      May is poppy month, and I think it is very important to remember the work our family and friends have done for the benefirt of our country.  I hope we all take the time to remember and thank those who serve and have served.

National WWII Memorial

Taken from: http://www.wwiimemorial.com/default.asp?page=pictures.asp&subpage=

The wisdom of Popeye!

     I remember watching Popeye when I was younger and I remember two good life principals from that cartoon.  First, "I yam what I yam" and eating greens (spinach) only makes us stronger.   I hope we remember to stay true to ourselves and try to eat healthier so that we won't turn into a Bluto... or even worse a Wimpy..  Have a great Tuesday!

Shawn